About MVMT+
MVMT+ Yoga Collective is a vibrant, heart-centered community of yoga and fitness professionals who have come together to share their passion for healthy living through movement. Our goal is to share our energy and expertise to target the physical, mental, emotional and spiritual layers of every participant. Our variety of classes offer a unique balance of strength and ease in a setting that meets each participant where they are at in their fitness and wellness journey. Whether you need an intense, challenging 90 minute sweat, or a calm, warm cozy stretch, we've got you!
See you on your mat!
Meet the Team
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Christine Sinclair
500Hr Certified Yoga Teacher - Owner
@trendy_bendy_juicy
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Taylor Sinclair
Kinesiologist - Personal Trainer - Group Fitness Teacher - Events/Marketing Coordinator
@train.withtayy
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Courtney Campbell
500Hr Yoga Alliance Certified Teacher - Operations Manager
@courtneylouiseyoga
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Kailee Smith
200Hr Yoga Alliance certified Kundalini/Hatha/Vinyasa Certified Teacher
@kaileesmithhealing
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Keisha Talbot
200 Hr Certified Yoga Teacher | Mat Pilates
@peaceloveandyogaaaa
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Olivia Carbonneau
200Hr Yoga Alliance Certified Teacher - Reiki Master
@simplylivstudio
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Megan Dawson
200Hr Yoga Alliance Certified Teacher
@megsyogamagik
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Ashley Taylor
Yoga Alliance 200 Hr Ashtanga Certified - 50 Hr Yin Certified
@ashleytaylor_86
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Madeline Pagnucco-Renaud
Group Fitness Teacher
@maddy.verhaeghe
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Tannis Labine
200Hr Yoga Alliance Certified Teacher
@theokayestyogi
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Mercedes Martinez
Group Fitness Teacher - 200Hr Certified Yoga Teacher
@hola_fitness_since_2011
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Janelle Clement
Personal Trainer - Group Fitness Teacher
@freespiritfitnessyeg
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Shantelle Darshana
Pre/Post Natal Yoga Teacher
@shantelledarshana
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Mandy McPherson
500 Hr Certified Yoga Teacher
@travellingyogiretreats
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Ayeisha Scott
200Hr Certified Yoga Teacher
@scottayeisha
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Sarah Poirier
200Hr Certified Yoga Teacher | Reiki Healer
@creatinginneralchemy
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Charlene Bergenstrom
Bio Pending…
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Jenna Huesing
200Hr Yoga Teacher
Types of Classes
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Power Flow
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Ashtanga
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Pilates
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Fitness
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Yin
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Barre
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Pre/Post Natal Yoga
Workshops
Check out our event page for our upcoming workshops:
Acro Yoga
Guided Meditation
Soundbaths
Breathwork 101
Couples Yoga
Vino and Vinyasa
FAQs
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MVMT stands for Movement! We added the + because we wanted to create a community that focuses on movement, mindfulness, nutrition and overall holistic wellness
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Any workout clothes you feel comfortable in!
T-shirt, Leggings, Shorts, Sports Bra
Running Shoes are recommended for our fitness classes
Our yoga and fitness classes in the heated studio get to temperatures between 33-40 degrees Celcius so clothes with a lightweight polyester fabric is best. -
A yoga mat, water, a towel and a smile :)
Don’t have a mat? Don’t worry, we have some you can use
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Yes, we have both heated and non heated yoga & fitness classes. It will clearly state in the class description on MindBody whether the class is heated or not so you’ll know before booking
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Things happen- kids don’t cooperate getting out the door, your keys magically go missing, you hit every red light on the way…WE GET IT! As long as you’re no later than 5 minutes you will be allowed into class.
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At the studio we have
Showers stocked with shampoo, conditioner and body wash
Extra hair ties, deodorant, bobby pins, blow dryer
Men’s & Women’s Change Rooms
Washrooms
Kid’s Club (open select hours)
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Absolutely - Yoga is all about building strength, awareness and harmony in both the body and mind, NOT just flexibility. We have classes for all skill levels. Check out the class descriptions on MindBody or give us a call to see what class is best for you
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Any classes cancelled less than 2 hours before the start time may result in a $15 late fee being charged or one punch taken off your punch pass.
Early morning classes (5am and 6am) - will need to be cancelled by 8pm the day before to avoid a late cancellation fee
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Didn’t find the answer you were looking for? Send us an email at
mvmtyogacollective@gmail.com
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We encourage everyone to bring their own mats but if you forget we have extras you can use
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Our hot classes get up to 38 degrees celsius
Our warm classes get up to 28-32 degrees celsius
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Kiddos are totally welcome. We have yoga classes specifically for kids every Thursday
445pm-545pm
Children 12+ can attend regular classes on the schedule while with a parent or guardian but must be 16+ to attend hot yoga classes
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Yes -
5 punch pass - 3 months
10 punch pass - 6 months
20 punch pass - 9 months
50 punch pass - 1 year
All punch passes will activate on the date of their first use
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No your E-Giftcards and Physical Gift Certificates do not expire.
They can be used for class passes, memberships, merchandise and workshops held at the studio.