Wellness Services

Reiki is a gentle, hands-on (or hands-off) energy healing practice that supports the body’s natural ability to heal and regulate itself.

During a session, energy is guided to areas of physical, emotional, or mental tension to help release stress, calm the nervous system, and restore balance. Many clients experience deep relaxation, emotional clarity, and a sense of grounding. Reiki works alongside other wellness practices and is a powerful tool for reducing stress, supporting healing, and creating space for the body to return to a more balanced state.

A deeply nourishing treatment that goes beyond relaxation.

Durning your one-hour session you’ll experience the gentle adornment of organic oils as I work along energy lines of the chest, neck, shoulders, face, and scalp. Designed to promote blood flow and lymph circulation, enhance oxygenation of the brain, and encourage hair growth.

Each session begins with a grounding ritual, inviting you to let go of stress and embrace a state of calm. Working from chest, shoulders, neck, and face. Transitioning to the head and scalp, known as Champissage, the rhythmic movements of my hand stimulate circulation, leaving you feeling revitalized and refreshed.

Experience the transformative power of Ayurvedic Head Massage. Where every session is a sacred journey towards inner peace and well-being. Book your appointment today!

A deeply relaxing, assisted stretch experience that blends gentle movement, acupressure, and mindful touch to release tension and restore balance. Based on traditional Thai-inspired massage, we will stretch, unwind, and recover your body’s natural flow of energy.

Unlike a traditional tabletop massage where you lie under sheets and the therapist uses oils and direct muscle work, Thai massage is fully clothed and done on a padded mat on the floor. Instead of focusing on just kneading muscles, it’s all about movement, stretching, and pressure.

During a Thai Massage session, the therapist uses their hands, elbows, knees, and even feet to guide you through assisted yoga-like stretches, apply rhythmic compression, and release tightness along energy lines in the body. The experience feels active yet deeply relaxing - almost like a blend between a yoga practice and a meditation.

While a traditional massage leaves you feeling loose and soothed, a Thai massage leaves you feeling open, mobile, and rebalanced. Grounded but energized.

Somatic Yoga is a gentle yet power practice that integrates mindful movement, breath and inner awareness to release physical and emotional tensions, restore balance and create a deeper connection with self.

Somatic Yoga encourages you to move from within and works to promote autonomy of the practitioner in leaning into their own needs. It includes slow and intentional movements to promote nervous system regulation, breath-work and guided awareness, a trauma-sensitive approach and a meditative experience.

Tannis further offers Drumming and Marma therapy in her Somatic Yoga sessions. Drumming is effective for nervous system regulation and helps you to ground in the present moment and activate your body's natural flow of energy. Vibrations from drumming can release tension, unlock stagnant emotions and create space for new vitality. Marma Therapy is an ancient Auryvedic practice which promotes gentle, yet intentional touch to specific energetic points on the body to clear blockages, enhance circulation and support deep relaxation and healing.

This practice is a work-in, and is perfect for anyone looking to release stress and chronic tension, or simply for those looking to understand their inner landscape of self just a little bit better. Become an explorer of self with Somatic Yoga.