This series is specifically designed for new parents who want to get moving again with their baby by their side! We will focus primarily on YOU each class.

We will practice a variety of meditations and breathing techniques coupled with gentle yoga sequences to help ease the mind & body of common post baby discomforts.  Short periods of each class are dedicated to your baby - this will include infant massage & some partner poses between baby and parent

This class is like no other in its fluidity & unpredictability! You are encouraged to tend to the needs of your little one whenever needed: freely feed, change and soothe your baby at any time.

Babies from newborn up to crawling are welcome!

This is a 4 week series running on Saturday Nov 26, Dec 3, Dec 10 & Sunday Dec 18

Signup through our schedule or on the MindBody app!