Join Keisha for a supportive workshop designed to open, balance, and release the throat chakra — the energy center of communication and truth.

We’ll begin with an engaging presentation to explore how this chakra influences self-expression, authenticity, and energy flow. From there, you’ll be guided through breathwork, mindful movement, and sound practices, followed by time for reflection and journaling.

This workshop blends knowledge with experience, helping you clear blockages, free your voice, and reconnect with your authentic expression in a safe, nourishing space.

Please bring: water, a journal and pen, and comfortable clothes to move and relax in.

$35/person

Pre-register through our Schedule