FLOW & GLOW
June 28 | 12:00–1:00 PM
MVMT+ Yoga Collective
$38 per person

Join Taylor and Mia for an afternoon of movement, connection, and all the good vibes.

Mia will kick things off with a 30-minute Pilates Sculpt class designed to fire up your core, challenge your strength, and leave you feeling energized and empowered. Expect low-impact, high-burn movements that will have you shaking in all the best ways.

Then, Taylor will guide you through a 30-minute flowy yoga practice to help you slow down, stretch it out, and leave feeling refreshed, grounded, and glowing from the inside out.

And the best part?

Your ticket includes a FREE matcha from @thegirlypopcafe to enjoy after class. Plus you’ll have the opportunity to browse and shop from a curated selection of local vendors. It’s the perfect way to spend a Sunday afternoon with your friends while supporting some amazing local businesses.

Whether you’re a Pilates lover, a yoga enthusiast, or just looking for a fun wellness-inspired event, Flow & Glow is for you.

Spots are limited! Reserve yours through our class schedule or on the Mindbody app. 

We can’t wait to flow, glow, and spend the afternoon with you!