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Inversion/Arm Balance Workshop

Its time to invert your world!

Have you ever wanted to venture into the world of arm balances and inversions but have no clue where to start? If your answer is yes, join Dani for this fun workshop!

Dani Parks is an amazing yogi and mama of 6 kiddos!! She is passionate about inversions and loves teaching all levels of yogi how fun (and not scary) inversions can be.

The workshop is suitable for beginner to intermediate/advanced yogis. You will be guided step-by-step through the foundation and fundamentals of each posture, proper warm up techniques for wrists and shoulders, and have “hands on” teacher assistance when learning each of the postures.

Tickets are $40/person. Signup through the ‘Schedule’ tab on our website or via MindBody.

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SoundBath & Meditation

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February 14

Date Night - Couples Dance Class