✨ Ayurveda 101 ✨

A fun and light-hearted introduction to the ancient art of living in balance. Discover your unique Dosha (mind-body type) and learn how the natural cycles of the day, seasons, and life influence your energy and moods. You’ll explore simple ways to work with your patterns instead of against them — through food, movement, and daily rhythms. Come curious, leave inspired (and maybe a little more in tune with yourself).

Sunday, March 15th
$28/per person

Pre registration required, sign up through our schedule!