Christine Ledig
In my pre-pandemic life, I was a nanny, opera singer, lead singer in a rock band, receptionist and customer service specialist, but I always knew I wanted and needed MORE! Having done various fitness, dance and yoga classes sporadically over the past 25 years, I longed to dive deeper into the ancient teachings and techniques and commit to my own daily practice, so I completed my 200 hr yoga teacher training in June of 2022, under the guidance of Meera Reid, and am now embracing my new role as teacher. I am also currently enrolled in a 200 hr Meditation teacher training, a 300 hr Breathwork facilitator training and have completed my Usui Reiki level 1. I have been married to my fabulous husband for over 24 years and have 2 wonderful grown boys, and in the fall, l will be embarking on another exciting new adventure as a preschool teacher at a private music school.
Through many years of classical vocal training, I was fully aware of ‘how to breathe’ to sing, but it wasn’t until the pandemic that I discovered the immense sacred power of our own bodies and the ability to use the breath as an energetic healing tool; a gift we ALL possess! If you’re looking to raise your vibrational frequency, boost your own immune system naturally, regulate and refine your nervous system, balance your energetic centres (chakras) and elevate your consciousness, Sakalya Yoga is what you’re looking for! Release and rid yourself of the old habits and patterns that hold you back and step into a lifestyle of mindfulness, expansion and liberation! Reprogram yourself to ‘get comfortable with being uncomfortable’; you have the power! Karma CAN be a “B”, but we all possess the tools to break free from the bondage and live our own true Dharma and purpose. It is my deepest honour and privilege to be a part of this journey.